LED Light Therapy

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Overview

LED Light therapy is a skin rejuvenation procedure in which varying wavelengths of Light Emitting Diode (LED) are applied to the skin to treat acne, wrinkles, dark spots, etc. LED light therapy is considered very safe as it doesn't contain UV rays and doesn’t cause burns. Usually, blue and red lights are used in LED light therapy, however, yellow and green lights may also be used. Each light penetrates a different depth which is more effective for a particular issue. Depending on the skin condition you want to address, a different number of treatments may be required, often about 10 weekly sessions. The results will last about 6 months to a year.

Providers

Murat Kaan Sozer

Dr. Murat Kaan Sozer

Aesthetic Plastic Surgeon
Bursa, Turkey
28 years of experience
Turkish, English

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Murat Kocyigit

Dr. Murat Kocyigit

Aesthetic Plastic Surgeon
Istanbul, Turkey
23 years of experience
Turkish, English , ...

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29

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Grazyna Jurek

Dr. Grazyna Jurek

Aesthetic Plastic Surgeon
Warsaw, Poland
24 years of experience
Polish, German , ...

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17

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Sukran Sarigul Guduk

Dr. Sukran Sarigul Guduk

Dermatologist & Cosmetologist
Istanbul, Turkey
20 years of experience
Turkish, English

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28

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Root Medical Complex

Root Medical Complex

Dermatology & Cosmetology
Riyadh, Saudi Arabia
Arabic, English

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Everything About LED Light Therapy

Published on 20 May 2023 | Last updated on 19 Feb 2024

By Medical Content Team

Medically Reviewed by Dr. Thierry Cahuzac

Fact-checked

What is LED light therapy?

Light-emitting diode (LED) light therapy, also known as LED photofacial, is a non-invasive skincare treatment that uses specific wavelengths of light to target various skin concerns. LED light therapy can help improve the overall health and appearance of the skin by stimulating cellular activity, promoting collagen production, reducing inflammation, and killing acne-causing bacteria.

LED light therapy utilizes different colors of light to achieve specific skincare goals. It is safe for all skin types, non-invasive, and painless. It can be used as a standalone treatment or in combination with other skincare procedures. Multiple sessions are typically recommended to achieve optimal results in skin rejuvenation and maintenance.

What are the benefits of LED light therapy?

LED light therapy offers a range of benefits for the skin and overall skin health. Some of the key benefits of LED light therapy include:

  • Stimulates collagen production: LED light therapy, particularly red light, stimulates the production of collagen in the skin, helping to improve skin elasticity, reduce fine lines and wrinkles, and promote a more youthful appearance.
  • Reduces inflammation: LED light therapy, including both red and blue light, can help reduce inflammation in the skin. This makes it beneficial for soothing irritated skin, calming redness, and promoting overall skin healing.
  • Kills acne-causing bacteria: Blue light therapy targets and kills acne-causing bacteria on the skin, helping to reduce breakouts, inflammation, and oil production. It is an effective treatment for acne-prone skin.
  • Improves skin tone and texture: LED light therapy, especially yellow and green light, can help improve skin tone and texture by reducing pigmentation issues, such as sunspots, age spots, and hyperpigmentation. It also promotes lymphatic drainage and skin rejuvenation.
  • Promotes wound healing: LED light therapy, particularly red light, promotes wound healing by increasing blood circulation and accelerating tissue repair. It can be beneficial for post-procedure recovery and skin rejuvenation.

Overall, LED light therapy offers a range of benefits for improving skin health, addressing specific skin concerns, and promoting overall skin rejuvenation and maintenance.

How LED light therapy works

LED light therapy works by utilizing specific wavelengths of light to penetrate the skin at varying depths and interact with cells to stimulate various biological processes. When the LED light is applied to the skin, it penetrates the different layers of the skin, reaching the targeted cells and tissues. 

The light energy is absorbed by the cells within the skin, particularly by mitochondria, which are the energy powerhouses of the cells. Once absorbed, the light energy stimulates cellular processes, including the production of adenosine triphosphate (ATP), which is the energy source for cellular activities. 

In the case of red light therapy, for example, the stimulation of ATP production can lead to increased collagen synthesis, promoting skin elasticity and reducing the appearance of wrinkles. LED light therapy can also help reduce inflammation by inhibiting pro-inflammatory mediators and promoting the release of anti-inflammatory cytokines. 

In blue light therapy, specific wavelengths target and kill acne-causing bacteria, reducing breakouts and inflammation in the skin. Different wavelengths of light can target melanin production in the skin, helping to reduce pigmentation issues such as sunspots and hyperpigmentation. 

Overall, LED light therapy promotes cellular activity, improves circulation, stimulates collagen production, and results in overall skin rejuvenation, improved texture, and a more youthful appearance.

Different types of LED light therapy

LED light therapy utilizes different colors of light to target specific skin concerns and achieve various therapeutic effects. Here are the different types of LED light therapy and their associated benefits:

Red light therapy

Red LED light therapy is commonly used for anti-aging treatments, acne reduction, wound healing, and promoting overall skin health. The red light penetrates the skin's dermal layers, where it enhances cellular activity, increases blood flow, and promotes healing processes. This type of therapy is safe, painless, and suitable for all skin types. Consistent use of red LED light therapy can lead to noticeable improvements in skin tone, texture, and overall appearance. In summary, red LED light therapy provides the following benefits:

  • Stimulates collagen production
  • Reduces fine lines and wrinkles
  • Improves skin elasticity
  • Promotes wound healing
  • Reduces inflammation

Blue light therapy

Blue light therapy works by penetrating the skin to reach the sebaceous glands, where it helps to kill the bacteria responsible for acne breakouts, such as Propionibacterium acnes. By reducing the presence of these bacteria, blue LED light therapy can help decrease inflammation, redness, and the formation of acne lesions. This treatment is gentle, painless, and suitable for most skin types. 

Blue LED light therapy is often used in combination with red LED light therapy for comprehensive acne treatment, as red light helps to reduce inflammation and promote healing. Consistent use of blue LED light therapy can lead to clearer skin and a reduction in acne breakouts over time. In summary, blue LED light therapy provides these benefits:

  • Kills acne-causing bacteria
  • Reduces acne breakouts
  • Reduces inflammation, 
  • Reduces oil production

Green light therapy

Green light therapy is known for its calming and balancing properties, making it beneficial for issues such as hyperpigmentation, sunspots, and redness. It can help to reduce melanin production, even out skin tone, and promote a more uniform complexion. Green LED light therapy is also effective in reducing redness and inflammation, making it suitable for sensitive skin types. This treatment is gentle, painless, and safe for most individuals. 

Green light therapy is often used in conjunction with red and blue light therapy to address multiple skin concerns comprehensively. Consistent use of green LED light therapy can help improve skin tone, reduce pigmentation issues, and promote overall skin health and radiance. In summary, green LED light therapy offers the following benefits:

  • Targets melanin production to reduce pigmentation issues like sunspots, age spots, and hyperpigmentation
  • Calms and soothes irritated skin

Yellow light therapy

Yellow light therapy is known for its ability to improve skin tone, reduce redness, and stimulate lymphatic flow. It can help to enhance skin vitality, increase collagen production, and promote wound healing. Yellow LED light therapy is beneficial for individuals with sensitive skin, as it can help soothe inflammation and redness. This treatment is gentle, painless, and safe for most skin types. 

Yellow light therapy is often used in combination with other LED light colors to provide comprehensive skincare benefits. Consistent use of yellow LED light therapy can lead to a more radiant complexion, improved skin texture, and overall skin rejuvenation. In summary, yellow LED light therapy provides the following benefits:

  • Improves skin tone and texture
  • Reduces redness
  • Promotes lymphatic drainage
  • Has brightening and rejuvenating effects on the skin

Amber light therapy

Amber light therapy is known for its skin-healing and anti-inflammatory properties, making it beneficial for conditions such as rosacea, eczema, and psoriasis. It can help reduce redness, calm irritated skin, and promote healing processes. Amber LED light therapy also stimulates collagen and elastin production, which can improve skin firmness and elasticity. This treatment is gentle, painless, and suitable for most skin types, including sensitive skin. 

Amber light therapy is often used in combination with other LED light colors to address multiple skin concerns comprehensively. Consistent use of amber LED light therapy can help soothe skin irritations, reduce redness, and promote overall skin health and rejuvenation. In summary, amber LED light therapy offers these benefits:

  • Improves skin firmness
  • Boosts lymphatic flow
  • Reduces the appearance of redness
  • Promotes wound healing 
  • Reduces inflammation.

Infrared light therapy

Infrared light therapy is known for its ability to promote healing, reduce inflammation, and relieve pain. It can penetrate deeper into the skin compared to visible light, reaching the muscles, joints, and tissues beneath the skin's surface. Infrared light therapy is commonly used for pain management, muscle recovery, reducing inflammation, and improving circulation. This treatment is gentle, painless, and safe for most individuals. 

Infrared light therapy can be beneficial for conditions such as arthritis, muscle strains, joint pain, and skin rejuvenation. Consistent use of infrared light therapy can help reduce pain, speed up healing processes, and promote overall well-being. In summary, infrared light therapy offers these benefits:

  • Penetrates deeper into the skin
  • Promotes healing 
  • Reduces inflammation
  • Improves circulation.
  • Helps with pain relief, muscle recovery, and skin rejuvenation

Is LED photofacial good for me?

To determine if LED light therapy is suitable for you, consider the following factors:

  • Skin concerns: LED light therapy is effective for addressing various skin issues such as acne, redness, inflammation, uneven skin tone, and signs of aging like fine lines and wrinkles. If you have any of these concerns, LED photofacial may be beneficial for you.
  • Skin type: LED light therapy is generally safe for all skin types, including sensitive skin. It is non-invasive and gentle, making it suitable for most individuals.
  • Not suitable for certain conditions: LED light therapy may not be suitable for individuals with specific medical conditions like epilepsy, lupus, or skin cancer. It is crucial to consult with a healthcare provider before undergoing the treatment.
  • Treatment goals: If you aim to improve skin texture, boost collagen production, reduce acne breakouts, or rejuvenate your skin, LED photofacial can help achieve these goals.
  • Downtime: LED light therapy typically requires no downtime, allowing you to resume your normal activities immediately after the treatment. This makes it a convenient option for those with busy schedules.
  • Consistency: Optimal results from LED light therapy often require multiple sessions. If you are willing to commit to a series of treatments, you are more likely to see significant improvements in your skin.
  • Consultation: It is essential to consult with a skincare professional or dermatologist to assess your skin condition and determine if LED light therapy is the right treatment for you. They can provide personalized recommendations based on your specific needs and goals.

In conclusion, if you have skin concerns like acne, redness, uneven skin tone, or signs of aging, and you are looking for a non-invasive treatment with minimal downtime, LED photofacial could be a beneficial option for you. Consulting with a skincare professional will help determine if this treatment is the right choice for your skin.

How to prepare for the procedure

To prepare for an LED light therapy procedure, consider the following steps:

  • Consultation: Schedule a consultation with a skincare professional or dermatologist to discuss your skin concerns, goals, and any medical conditions or medications that may affect the treatment.
  • Avoid sun exposure: It is advisable to avoid excessive sun exposure and tanning beds leading up to the procedure, as sunburned or overly tanned skin may be more sensitive to light therapy.
  • Cleanse your skin: On the day of the procedure, cleanse your skin thoroughly to remove any makeup, dirt, or skincare products that may inhibit the penetration of the LED light.
  • Remove jewelry: Remove any jewelry, accessories, or clothing that may interfere with the treatment area or the LED light application.
  • Avoid harsh skincare products: Refrain from using harsh exfoliants, retinoids, or other irritating skincare products in the days leading up to the treatment to prevent skin sensitivity.
  • Hydrate your skin: Keeping your skin well-hydrated can enhance the results of LED light therapy. Consider using a gentle moisturizer suitable for your skin type.
  • Relaxation: Arrive at your appointment well-rested and in a relaxed state to optimize the benefits of the treatment. LED light therapy is a soothing and comfortable procedure.
  • Discuss expectations: Communicate your expectations and concerns with your skincare professional to ensure that the treatment plan is tailored to meet your specific needs and goals.

By following these preparation steps, you can help ensure a successful LED light therapy procedure and maximize the benefits for your skin. Remember to follow any additional guidelines provided by your skincare professional to optimize the results of the treatment.

What to expect during an LED light therapy?

During an LED light therapy session, here is what you can typically expect:

  • Preparation: Before the treatment begins, your skin will be cleansed to remove any makeup, dirt, or oils to ensure optimal light penetration.
  • Eye protection: You will be provided with protective goggles to shield your eyes from the bright LED lights during the session.
  • Comfortable position: You will be asked to lie down or sit in a comfortable position, depending on the area being treated.
  • LED light application: The LED light therapy device will be positioned close to your skin, and the specific wavelength of light will be emitted onto the treatment area.
  • Warmth or tingling sensation: Some individuals may experience a mild warmth or tingling sensation during the treatment, but LED light therapy is generally painless and non-invasive.
  • Relaxation: LED light therapy sessions typically last around 15-30 minutes, during which you can relax and unwind.
  • Post-treatment care: After the session, there is no downtime required, and you can immediately resume your regular activities. It is essential to apply sunscreen and hydrate your skin following the treatment.

Overall, LED light therapy is a relaxing and comfortable treatment that can help improve various skin concerns with consistent sessions. It is essential to consult with a skincare professional to determine the best treatment plan tailored to your specific needs and goals.

What to expect after the procedure

After an LED light therapy procedure, you can expect the following:

  • Immediate results: Some individuals may notice immediate results such as improved skin tone, reduced redness, or a glowing complexion right after the treatment. However, optimal results are usually seen after a series of sessions.
  • No downtime: LED light therapy is non-invasive and requires no downtime. You can resume your regular activities immediately after the procedure.
  • Skin sensitivity: Your skin may feel slightly sensitive or warm after the treatment, but this is normal and typically subsides within a few hours. If you experience any discomfort, you can apply a soothing moisturizer or cooling gel.
  • Hydration: It is essential to keep your skin well-hydrated after the procedure to maintain its moisture balance and enhance the results of LED light therapy. Drink plenty of water and use a gentle, hydrating skincare product.
  • Sun protection: After LED light therapy, it is crucial to protect your skin from the sun by applying a broad-spectrum sunscreen with an SPF of 30 or higher. Avoid direct sun exposure and tanning beds to prevent skin damage.
  • Follow-up care: Your skincare professional may recommend specific post-care instructions tailored to your skin type and concerns. Follow these guidelines to optimize the results of the treatment.
  • Skin improvement: Over time, with repeated sessions, you may notice gradual improvements in skin texture, reduction in fine lines and wrinkles, minimized acne breakouts, and overall skin rejuvenation.
  • Long-term maintenance: To maintain the benefits of LED light therapy, consider incorporating it into your skincare routine on a regular basis. Consistent treatments can help sustain the improvements in skin texture, tone, and overall appearance.

By following these post-procedure guidelines and maintaining a consistent skincare routine, you can enhance the results of LED light therapy and enjoy long-lasting benefits for your skin.

Are there any risks and side effects?

LED light therapy is generally considered safe and non-invasive, with minimal risks and side effects. However, some individuals may experience the following:

  • Skin sensitivity: Some people with sensitive skin may experience mild redness, irritation, or sensitivity after LED light therapy. These effects are usually temporary and resolve on their own.
  • Dryness: LED light therapy can sometimes lead to temporary dryness in the skin, particularly for individuals with already dry skin. It is essential to moisturize the skin adequately post-treatment.
  • Eye strain: Prolonged exposure to bright LED lights without proper eye protection can cause eye strain or discomfort. It is crucial to wear the protective goggles provided during the session.
  • Hyperpigmentation: While rare, individuals with a predisposition to hyperpigmentation may experience changes in pigmentation after LED light therapy. This risk is minimal but should be considered, especially for those with a history of pigmentation issues.
  • Allergic reactions: In some cases, individuals may develop an allergic reaction to the products used during the treatment. It is important to inform the skincare professional of any known allergies before the session.
  • Photosensitivity: LED light therapy can increase photosensitivity, making the skin more vulnerable to UV damage. It is vital to apply sunscreen and avoid direct sun exposure following the treatment.

It is essential to undergo LED light therapy under the guidance of a qualified skincare professional who can assess your skin type, concerns, and suitability for the procedure. If you experience any severe or unexpected side effects, it is recommended to seek medical advice promptly.

How much does LED photofacial cost?

The cost of an LED photofacial or LED light therapy session can vary depending on various factors such as the location of the provider, the expertise of the skincare professional, the duration of the session, and any additional treatments included. 

On average, a single LED photofacial session can range from $75 to $300 or more. Some skincare clinics may offer package deals for multiple sessions, which can help reduce the overall cost per session. It is essential to consult with a skincare professional or dermatologist to get an accurate quote based on your specific skin concerns and treatment goals. Additionally, prices may vary based on the type of LED device used, the reputation of the skincare clinic, and the geographic location.

LED light therapy vs. bright light therapy: differences and application

LED light therapy and bright light therapy are both light-based treatments used for different purposes:

LED light therapy

  • Purpose: LED light therapy is primarily used in skincare and dermatology for various purposes, such as promoting collagen production, reducing acne inflammation, improving skin texture, and treating specific skin conditions.
  • Mechanism: LED light therapy uses specific wavelengths of light to penetrate the skin and stimulate cellular processes, such as increasing ATP production, promoting collagen synthesis, and reducing inflammation.
  • Application: LED light therapy can be applied directly to the skin using LED devices that emit different colors of light, such as red, blue, or infrared, depending on the desired outcome.

Bright light therapy (phototherapy)

  • Purpose: Bright light therapy, also known as phototherapy, is used to treat conditions like seasonal affective disorder (SAD), sleep disorders, depression, and certain skin conditions like psoriasis.
  • Mechanism: Bright light therapy involves exposure to a bright light source that simulates natural sunlight to regulate circadian rhythms, improve mood, and treat specific medical conditions.
  • Application: Bright light therapy typically involves sitting in front of a light therapy box that emits specific wavelengths of light, usually in the blue to white spectrum, for a designated amount of time each day.

In summary, while both LED light therapy and bright light therapy utilize light for therapeutic purposes, they differ in their applications, mechanisms, and intended outcomes. LED light therapy is more focused on skincare benefits and dermatological treatments, while bright light therapy is used for mood regulation, circadian rhythm adjustment, and certain medical conditions.

At-home LED light therapy: does it work?

There are various LED light therapy devices available for home use that are designed for treating different skin concerns such as acne, anti-aging, and inflammation. These devices are safe, convenient, and effective when used according to the manufacturer's instructions. It is essential to choose a quality device that is FDA-cleared and suitable for your skin type and concerns. Conduct thorough research and consult with a skincare professional if needed before starting LED light therapy at home.

To perform LED light therapy at home, you can start by selecting a quality LED light therapy device suitable for your skin concerns, ensuring it is FDA-cleared for safety. Begin with a clean face, wear protective goggles to shield your eyes, and apply the device directly on your skin following the manufacturer's instructions on light color, intensity, and treatment time. Move the device in gentle circular motions across different areas of your face, and after the session, apply a moisturizer or serum for post-treatment care. Consistency is key, so use the LED device several times per week as recommended for optimal results. Monitor your skin's response and adjust the frequency or duration as needed.

FAQs

How many sessions of LED light therapy do I need?

The number of LED light therapy sessions needed varies, but a series of 6-10 sessions is common for optimal results.

How long do the results from LED light therapy last?

Results from LED light therapy can last for several weeks to months with maintenance sessions.

How long does an LED light therapy treatment take?

A typical LED light therapy session takes around 20-30 minutes.

How soon after LED light therapy will I see the results?

Results from LED light therapy may be visible immediately, with cumulative improvements over time.

What are the most common target areas of LED light therapy?

Common target areas include the face, neck, chest, and back for various skin concerns.

Can I wear makeup after LED light therapy?

It is advisable to avoid wearing makeup immediately after LED light therapy to allow the skin to breathe.

Does LED light therapy really work?

LED light therapy has shown effectiveness in skincare, promoting collagen production, reducing acne, and improving skin texture.

Is LED light therapy approved by the FDA?

LED light therapy devices are FDA-cleared for various skincare treatments, ensuring their safety and efficacy.

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